We are cautiously and carefully re-opening the studio for in-person classes.
These classes will be limited to five (5) students per class only.
We are highly recommending pre-registration to secure your spot for classes, and the registration form will roll a month in advance. You can register now: https://forms.gle/N1wnUKbeZNQtUuJEA.
We will continue to live-stream classes, and some will remain live-stream only. You can always catch the livestreams on our Facebook page. Participation in a live-streamed class constitutes acceptance of our waiver of liability for your home practice.
For in-person classes:
All students must wear face coverings at all times in the facility. If you do not have a mask or covering of your own, you can purchase one from the studio for $1.00.
Hand sanitizer will be available as you enter the building. We will have a temperature gun to check temperatures at the door, and ask anyone who has experienced any COVID-19 or flu-like symptoms, traveled outside of the state within the last two weeks, or have a fever to refrain from coming into the facility.
For all of our safety, any students who do not wish to comply with face coverings, temperature checks, or hand sanitization will not be allowed to enter and practice. We appreciate your cooperation in knowing we want the best for all who travel into our space of safety and healing.
The re-opening of in-person classes and these policies will take effect on Monday, June 1. These policies and procedures are subject to change without notice.
Thank you for healing from this traumatic crisis with us together, whether in person or virtually.
Find out more about the classes we offer at Blissful Life Corporation. This list is updated regularly, but for the most detailed and up-to-the-minute information, visit us on Facebook at Facebook.com/BlissYogaCenter or follow us on YogaTrail.
All classes at Blissful Life Corporation are donation-based. This means that you can give any amount that feels appropriate and affordable to you. When asked, we recommend $10-15 per class, or $60-80 per month for an unlimited class pass-equivalent donation, to help us pay our teachers and the bills. Donate now at http://bit.ly/2rZ5GyJ.
Every month on the full moon we will explore Moon Magic. Things look different in the moon light. Our perspective can change with the illumination. In this monthly workshop we will create all the phases of the moon with our bodies with yoga poses. It is a profound practice for Self reflection and meditation in motion. Dates are available here: read more about Full Moon Magic with Calli.
Next Class: Tuesday, December 29th, 2020
This class will be on Facebook Live exclusively. Thanks for your understanding!
Immerse yourself in a wave of sound and vibration which leads you deeply within. Calli introduces a Sanskrit chant with its English translation. The chants are repeated several times in call/response format followed by a period of silent meditation.
Sundays, 6:30-8:00pm: Weekend Wind Down Yoga with Tracy K
Join Tracy for a relaxing, stress-releasing flow class intended for all levels of practitioners. This practice encourages grounding, internal focus, and meditation. Join us for the most relaxing way to end your week.
Mondays, 6:00pm: Yin Yoga with Renee
Explore the relaxing side of Yoga through the practice of Yin. In this class, we hold postures and target the fascia of the body. Gentle yet challenging, you can begin to loosen up your joints and create a healthier spine through stillness and soaking stretches.
Whether you are just beginning your practice of Yoga or you have years of experience, Yin Yoga can be modified to suit any skill level.
Tuesdays, 12:15pm: Go with the Flow lunch break Yoga with Tracy
Give yourself permission to arrive on your mat for a lunch hour reprieve or to just unwind from the everyday bump and grind. This is a Yogi's choice, go with the flow, safe space. The intention of this class is to incorporate several different styles into your practice. Modifications are offered for safety and enjoyment. FOR ALL LEVEL STUDENTS.
Tuesdays, 5:45-6:30pm: Hypnotic Journeys to Unwind with Debbie Littlefield of Modify My Mind
Come in and enjoy a relaxation session that will leave you feeling like you have been wrapped in a warm comfortable blanket. Debbie Littlefield, certified hypnotist and relaxation expert, will lead you into a calm and peaceful state of rest. Her soothing voice will guide you into a deep state of comfort.
Dress comfortably. Blanket, pillows, and water encouraged.
Starting November 10th through December 15th, 2020!!
Tuesdays, 7:00pm: Level 1/Beginner's Vinyasa with Tracy
Level 1/Beginner’s Vinyasa: A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.
Wednesdays, 6:00pm: Mindful Flow with Kelsie
Join Kelsie for an hour of relaxing, mindful, flowing poses to reset your attitude and your mind. We will journey within for a slow-flow/yin-blend practice, learning cues to live a more mindful - and peaceful - life.
Thursdays, 6:00pm: Stretch Yourself! with Renee
If you want to be more flexible and less-stressed, this class is for you! Learn and refine a variety of basic Yoga poses with a gradual progression to more challenging holding postures. You'll learn the Warrior series, Tree, Triangle, Bridge pose and other foundational poses for a safe, strong practice. We close each class with Savasana- a deep relaxation that can help you sleep better and reduce stress. Experience a calming atmosphere where everyone feels welcome!
Bring relaxation into your body by gently moving through squeeze-and-release sequences along energy lines, incorporating breathing techniques and stretching. A great way to end a busy week, let this class allow you to enjoy your weekend to the fullest.